Hi friends! I'm going all high tech and blogging from my phone.....I'm so fancy. We're on our way to the beach for the weekend with some fab friends, but I just couldn't wait till Monday to tell you about my run this morning!
Who ran 7 miles this morning? Who woke up at 5am to squeeze in said run? Who then wrangled 2 hyper excited children into clothes, pack suitcase, pack snacks, shower, look presentable , load up the car and not forget one. single. thing.....all before 8:3am? This girl, that's who!
The run itself felt really good. I was at about an 11min pace which was really comfy for me and I had no desire to push past comfort. I would say that hardest part of the run was all the hills......GRRRRRR! I know that training on such hilly courses will help me in the long run, but can a girl get a nice flat stretch of road for longer than a quarter mile?? no? damn.
3 comments:
whoohoo!! I am super jealous you can get outta bed at 5am to accomplish a long run!!! I just can't seem to do it!! you rock!
You conquer that run Mama Nasty! Lol, running has never been my favorite, but, just ask Josh, the secret to a good 7 mile run is a Butterfinger and a cigarette. Rotflmfao... oh, how I miss my Nasty's ;)
That is awesome. You are super mom doing that at 5am. Way to go.
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